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Baked Oatmeal Cups

Baked Oatmeal Cups

Author — Jake
Serves — 24
This healthy Baked Oatmeal Cups recipe is loaded with cinnamon flavor and studded with fresh apples and makes a great grab-and-go breakfast.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • cups rolled oats
  • 2 eggs whisked
  • 1 large granny smith apple peeled, cored and diced (about 1 ¼ cups)
  • cups vanilla almond milk
  • ¾ cup and 2 Tablespoons brown sugar divided
  • cup applesauce
  • tsp baking powder
  • 1 tsp cinnamon
  • ¼ tsp allspice

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • Prepare a muffin pan by spraying it with cooking spray.
  • Mix the rolled oats, eggs, granny smith apple, vanilla almond milk, ¾ cup of divided brown sugar, applesauce, baking powder, cinnamon, and allspice in a large bowl.
  • Pour the oatmeal mixture into the muffin pan and sprinkle about ¼ teaspoon of the remaining brown sugar on top of each muffin. You should have about enough for all your muffins.
  • Bake in the oven for 30 minutes or until an inserted toothpick comes out clean.
  • Carefully remove the muffins from the pan and let cool.
  • Plate your muffins and serve either warm or cold.

Notes

Storage:
  • To Store: Oatmeal cups may be stored in an airtight container in the refrigerator for up to one week.
  • To Freeze: To freeze, bake and cool oatmeal cups. Cover tightly and freeze for up to 3 months. Thaw in the refrigerator or at room temperature. Warm to your liking.
  • To Reheat: Reheat in the microwave or oven to warm.
Tips:
  • When you’re dividing the batter between the muffin cups, make sure you have both liquid AND oats/apples in each. The batter is very liquid-y!
  • Make sure to spray the muffin pan liberally with non-stick spray, otherwise your baked apple oatmeal cups may stick to the pan.

Nutrition Info

Calories: 85kcal | Carbohydrates: 16g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 32mg | Potassium: 93mg | Fiber: 2g | Sugar: 8g | Vitamin A: 25IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg